MigraineMind research summary
Cervical strengthening and stabilization exercises in migraine management: A systematic review.
Cephalalgia | 2026
Systematic review / meta-analysisSummary
Patients with migraines often receive referrals for physical therapy, especially with neck pain. Cervical strengthening and stabilization exercises are commonly suggested for these patients. However, the evidence supporting these exercises is unclear. This review aimed to assess the effectiveness and safety of cervical-focused exercises for migraine management. Researchers systematically searched nine medical databases to find relevant studies. These studies included individuals aged 14 years and older with migraines. Twelve studies met the criteria, including five randomized controlled trials and three observational studies. The meta-analysis showed a moderate improvement in migraine-related disability at 1.18%. However, improvements in headache frequency and intensity were not statistically significant. Observational studies noted improvements within groups. Conclusions suggest that while cervical exercises might help reduce migraine-related disability, evidence remains insufficient for clear prevention benefits. Future studies should focus on well-designed, multicenter trials to provide more reliable conclusions. Clinical relevance: This research indicates that cervical strengthening exercises may help reduce migraine-related disability for patients.
Key Learning Points
- Cervical strengthening and stabilization exercises are often recommended for patients with migraines, especially those experiencing neck pain.
- The evidence supporting the effectiveness of cervical exercises for migraine management is currently unclear and insufficient.
- While cervical exercises may lead to a slight reduction in migraine-related disability, they do not significantly decrease headache frequency or intensity.
- Most of the studies reviewed were observational, highlighting the need for more rigorous research in this area.
- Future research should prioritize well-designed, multicenter trials to better understand the role of cervical exercises in migraine prevention.
Original research
Read the original publication and review its full methods and findings on PubMed.
MigraineMind is an educational resource designed to complement—not replace—the original scientific literature or clinical judgement. This page is an AI-generated summary of the available paper information and may contain errors. Please consult the original publication.
