Neurofeedback Meditation: New Hope for Migraine Relief

Research Summary

A recent study published in JMIR Neurotechnologies explores the potential of neurofeedback-assisted mindfulness meditation for migraine management. This innovative approach combines mindfulness meditation with neurofeedback using Muse wearable headbands. Conducted through an 8-week intervention, the study involved 10 participants aged 23 to 55, who reported notable improvements in managing migraine symptoms. Specifically, 9 participants experienced enhanced migraine management and all participants noted benefits extending beyond pain relief, including better quality of life and emotional regulation. The findings suggest that neurofeedback-based mindfulness meditation, facilitated by emerging technologies like wearable EEG devices, could offer an accessible, nonpharmaceutical alternative for migraine treatment.

Study Details

📄 Title: Experiences of a Neurofeedback-Based Mindfulness Meditation Intervention for Migraine: Qualitative Study.

👥 Research Team: Levinton T et al.

📚 Published In: JMIR Neurotechnol

📅 Publication Date: 2025

⚕️ Medical Disclaimer: This summary is generated automatically from recent migraine research. Always consult with healthcare professionals for medical advice.