Night Shifts and Migraines: New Insights and Solutions
- MigraineMind
- Dec 27, 2025
- 1 min read
Research Summary
A new study published in Frontiers in Neurology highlights the impact of irregular night shifts on migraine prevalence. Researchers found that irregular night shifts, affecting up to 50% of people, significantly increase migraine odds by 61% compared to fixed schedules. This meta-analysis, encompassing data from over 38 million individuals, revealed that women are particularly vulnerable, with their odds rising between 102% and 321%. The findings emphasize the circadian rhythm's role in migraines, noting no similar effect on tension-type headaches. The study suggests fixed schedules and chronobiology strategies, like adjusted shift rotations and light exposure, could help mitigate 'Shift Work Migraine Disorder.'
Study Details
👥 Research Team: Woldeamanuel YW et al.
📚 Published In: Front Neurol
📅 Publication Date: 2025
⚕️ Medical Disclaimer: This summary is generated automatically from recent migraine research. Always consult with healthcare professionals for medical advice.